At Home Remedies for UTI: Natural Ways to Treat Urinary Tract Infection
What is a UTI?
A urinary tract infection (UTI) is an infection of the urinary system, which includes the bladder, kidneys, ureters and urethra. UTIs are usually caused by bacteria and can cause pain, discomfort and other symptoms. If left untreated, UTIs can lead to serious medical complications.
What are the Symptoms of UTI?
Common symptoms of UTI include a burning sensation when urinating, an increased urge to urinate, cloudy or dark urine, and a strong odor to the urine. Other symptoms can include pain in the lower abdomen and back, fever, chills, nausea, and vomiting.
What are the Causes of UTI?
UTIs are usually caused by bacteria that enter the urinary tract. Bacteria can enter the urinary tract through the urethra, the tube that carries urine out of the body. Other causes of UTIs include not drinking enough fluids, having a weak immune system, and using a diaphragm or spermicide for birth control.
How Can You Treat a UTI At Home?
1. Drink Plenty of Fluids
Drinking plenty of fluids is one of the best ways to treat a UTI at home. Drinking plenty of water helps flush out bacteria from the urinary tract and helps reduce the symptoms of a UTI. Other fluids such as cranberry juice, herbal teas and other unsweetened beverages can also help with UTI symptoms.
2. Take a Warm Bath
Taking a warm bath can help relieve the discomfort caused by a UTI and also help flush out bacteria from the urinary tract. For best results, add 1-2 cups of Epsom salt to the water and soak in the bath for 15-20 minutes.
3. Use a Heating Pad
Using a heating pad can help ease the pain and discomfort associated with a UTI. Place the heating pad on the lower abdomen or back and leave it in place for 15-20 minutes to help relieve the pain.
4. Take Over-the-Counter Medications
Taking over-the-counter medications such as ibuprofen, acetaminophen and aspirin can help relieve the pain and discomfort associated with a UTI. Be sure to follow the directions on the package for proper dosage.
5. Take a Probiotic
Taking a probiotic can help restore the balance of healthy bacteria in the urinary tract. Probiotics are available in pill form and can be taken daily to help treat and prevent UTIs.
When Should You See a Doctor?
If the symptoms of a UTI do not improve with home treatment, you should see a doctor. A doctor can prescribe antibiotics to help treat the infection and prevent further complications. It is important to finish the entire course of antibiotics even if the symptoms improve.