Athlete's Foot Home Remedy: A Quick Guide

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Athlete's Foot Home Remedy: A Quick Guide

What is Athlete's Foot?

Athlete’s foot is a common skin infection caused by a fungus. It can affect any part of the foot and is often itchy, scaly, and red. If it’s left untreated, it can spread to other parts of the body and cause more serious problems. Thankfully, there are a number of home remedies for athlete’s foot that can help you get rid of it quickly and effectively.

Home Remedies for Athlete's Foot

There are a number of home remedies that can help treat athlete’s foot. Here are a few of the most popular:

  • Tea tree oil: Tea tree oil has powerful antifungal properties that can help kill the fungus that causes athlete’s foot. Simply mix a few drops of tea tree oil with a carrier oil, such as coconut or olive oil, and apply it to the affected area.
  • Apple cider vinegar: Apple cider vinegar has antifungal and antibacterial properties that can help treat athlete’s foot. Simply mix equal parts of apple cider vinegar and water and apply it to the affected area.
  • Garlic: Garlic has antifungal properties that can help kill the fungus that causes athlete’s foot. Simply crush a few cloves of garlic and apply it to the affected area.
  • Baking soda: Baking soda has antifungal properties that can help treat athlete’s foot. Simply mix a few tablespoons of baking soda with water and apply it to the affected area.

When to See a Doctor

If home remedies for athlete’s foot aren’t working or the infection is severe, it’s important to see a doctor. Your doctor may prescribe a topical antifungal cream or oral medication to help treat the infection.

Preventing Athlete's Foot

The best way to prevent athlete’s foot is to keep your feet clean and dry. Wear socks made of natural fibers, such as cotton, and avoid wearing wet or damp shoes. Change your socks regularly and avoid walking barefoot in public areas, such as locker rooms and swimming pools.

Conclusion

Athlete’s foot is a common skin infection caused by a fungus. Thankfully, there are a number of home remedies for athlete’s foot that can help you get rid of it quickly and effectively. If home remedies don’t work, it’s important to see a doctor. The best way to prevent athlete’s foot is to keep your feet clean and dry.

References

WebMD. (2019). How to Treat Athlete’s Foot. Retrieved from https://www.webmd.com/skin-problems-and-treatments/athletes-foot-treatment-home-remedies#1

Mayo Clinic. (2019). Athlete’s Foot. Retrieved from https://www.mayoclinic.org/diseases-conditions/athletes-foot/symptoms-causes/syc-20352975