5 Natural Remedies for Canker Sores

What is a Canker Sore?

A canker sore is a small, painful ulcer that forms on the inside of the mouth or at the base of the gums. Canker sores can be painful and make eating, drinking, and even speaking difficult. They can last anywhere from a few days to a few weeks and can be very uncomfortable. Fortunately, there are some natural remedies that can help to reduce the pain and speed up the healing time.

1. Salt Water Rinse

A salt water rinse is one of the most common home remedies for canker sores. The salt water helps to reduce inflammation and can help to speed up the healing process. To make the rinse, mix 1 teaspoon of salt with 8 ounces of warm water. Swish the mixture around in your mouth for 30 seconds and then spit it out. Repeat this 3 times a day until the canker sore is gone.

2. Alum Powder

Alum powder is a popular remedy for canker sores. It is a natural antiseptic and can help to reduce inflammation and pain. To use, mix a teaspoon of alum powder with a few drops of water to make a paste. Apply this paste directly to the canker sore and leave it on for 10 minutes. Rinse with warm water and repeat 3 times a day until the canker sore is gone.

3. Baking Soda

Baking soda can help to neutralize the acids in your mouth which can help to reduce the pain of a canker sore. To use, mix a teaspoon of baking soda with a few drops of water to make a paste. Apply this paste directly to the canker sore and leave it on for 10 minutes. Rinse with warm water and repeat 3 times a day until the canker sore is gone.

4. Hydrogen Peroxide Rinse

A hydrogen peroxide rinse can help to reduce inflammation and pain. To make the rinse, mix 1 teaspoon of hydrogen peroxide with 8 ounces of warm water. Swish the mixture around in your mouth for 30 seconds and then spit it out. Repeat this 3 times a day until the canker sore is gone.

5. Tea Tree Oil

Tea tree oil is a natural antiseptic and can help to reduce inflammation and pain. To use, mix a few drops of tea tree oil with a teaspoon of water to make a paste. Apply this paste directly to the canker sore and leave it on for 10 minutes. Rinse with warm water and repeat 3 times a day until the canker sore is gone.

Conclusion

Canker sores can be painful and uncomfortable, but fortunately, there are some natural remedies that can help to reduce the pain and speed up the healing time. Salt water rinses, alum powder, baking soda, hydrogen peroxide rinses, and tea tree oil are all effective home remedies for canker sores. Try one of these remedies today and say goodbye to canker sores for good!