Home Remedies to Get Rid of Athlete's Foot in 2023

What is Athlete's Foot?

Athlete's foot is a fungal infection that often affects the skin between the toes. It is caused by a fungus that grows in warm, moist areas such as the inside of your shoes or the shower floor. It often causes itching, burning, and flaking of the skin. It can also lead to other skin conditions such as blisters and cracking of the skin.

How to Treat Athlete's Foot Naturally

Apple Cider Vinegar

Apple cider vinegar is a popular home remedy for treating athlete's foot. It is known for its anti-fungal properties, which can help to kill the fungus causing the infection. To use it, mix one part apple cider vinegar with two parts water. Soak your feet in the mixture for 10-15 minutes, then rinse with warm water and pat dry.

Garlic

Garlic is another natural remedy that has anti-fungal properties. To use it, crush up some fresh garlic and mix it with a teaspoon of olive oil. Apply it to the affected area and leave it on for 10-15 minutes. Rinse with warm water and pat dry.

Tea Tree Oil

Tea tree oil is known for its anti-fungal and antiseptic properties. To use it, mix a few drops of tea tree oil with a teaspoon of olive oil. Apply it to the affected area and leave it on for 10-15 minutes. Rinse with warm water and pat dry.

Baking Soda

Baking soda is a popular home remedy for treating athlete's foot. It helps to soothe the itching and burning caused by the infection. To use it, mix one teaspoon of baking soda with a cup of warm water. Soak your feet in the mixture for 10-15 minutes, then rinse with warm water and pat dry.

Vinegar and Salt

Vinegar and salt are two natural remedies that can help to treat athlete's foot. To use it, mix one part vinegar with two parts salt and one part water. Soak your feet in the mixture for 10-15 minutes, then rinse with warm water and pat dry.

Lemon Juice

Lemon juice is a natural remedy that has antifungal properties. To use it, mix one part lemon juice with two parts water. Soak your feet in the mixture for 10-15 minutes, then rinse with warm water and pat dry.

Preventing Athlete's Foot

The best way to prevent athlete's foot is to keep your feet dry and clean. Wear socks and shoes that are made of breathable materials and change them regularly. Avoid walking barefoot in public places such as locker rooms and showers. Finally, keep your feet dry with a quality foot powder or antifungal foot spray.