Home Remedies for Itchy Skin

What is Itchy Skin?

Itchy skin, medically referred to as pruritus, is an irritating and annoying sensation that makes you want to scratch your skin. It often occurs due to dry skin, eczema, psoriasis, allergies, or other skin problems. Itchy skin can also be caused by certain medications and medical conditions. Thankfully, there are a variety of home remedies you can use to soothe itchy skin.

1. Cold Compress

A cold compress can help soothe and reduce itching. Applying a cold compress or ice pack wrapped in a clean cloth to the affected area can help reduce inflammation and provide relief from itching. Do this several times a day for several minutes at a time.

2. Oatmeal Bath

Oatmeal has anti-inflammatory and antioxidant properties that can help soothe itchy skin. To make an oatmeal bath, grind one cup of oatmeal into a fine powder and add it to lukewarm bath water. Soak in the bath for 10–15 minutes, and then use lukewarm water to rinse off. Do this a few times a week.

3. Aloe Vera

Aloe vera is well known for its soothing and healing properties. It is a safe and natural remedy for itchy skin. Simply break open a leaf of aloe vera and apply the gel directly to the affected area. Repeat this several times a day.

4. Coconut Oil

Coconut oil contains anti-inflammatory and antibacterial properties that can help soothe itchy skin. Applying coconut oil directly to the affected area can help reduce inflammation and provide relief from itching. Do this a few times a day.

5. Apple Cider Vinegar

Apple cider vinegar has anti-inflammatory and antiseptic properties that can help soothe itchy skin. Mix one teaspoon of apple cider vinegar with one cup of water. Apply this mixture directly to the affected area. Do this several times a day.

6. Baking Soda

Baking soda is a natural exfoliant that can help reduce itching. To make a baking soda paste, mix one tablespoon of baking soda with one tablespoon of water. Apply the paste directly to the affected area and let it sit for 10–15 minutes. Rinse off with lukewarm water. Do this a few times a week.

7. Tea Bags

Tea contains anti-inflammatory and antioxidant properties that can help reduce itching. Place a damp tea bag on the affected area for 10–15 minutes. Do this several times a day.

8. Honey

Honey has anti-inflammatory, antioxidant, and antibacterial properties that can help reduce itching. Apply a thin layer of honey directly to the affected area and let it sit for 10–15 minutes. Rinse off with lukewarm water. Do this a few times a week.

9. Witch Hazel

Witch hazel is a natural astringent that can help reduce itching. Apply a small amount of witch hazel to a cotton ball and apply directly to the affected area. Do this several times a day.

Conclusion

Itchy skin can be irritating and uncomfortable. Thankfully, there are a variety of home remedies you can use to soothe itchy skin. From cold compresses to witch hazel, these natural remedies can help reduce inflammation, provide relief from itching, and promote healing. However, if the itching persists, it is best to consult a doctor.