Becoming a Deliberate Mom: How to Prioritize and Enjoy the Journey of Parenthood

The Struggle of Parenthood

It's no secret that being a parent can be overwhelming. From trying to balance work and home life to dealing with the constant demands of your child, it can be hard to find moments of peace and quiet. As we enter the year 2023, many parents are turning to the concept of being a “deliberate mom” in order to take back control of their lives and their families.

What is a Deliberate Mom?

A deliberate mom is someone who makes intentional choices about how to spend their time, energy, and resources. Deliberate moms focus on what’s important to them and their family, and they prioritize their activities, relationships, and commitments in order to create the life they want.

How to Become a Deliberate Mom

Becoming a deliberate mom is an ongoing process. Here are some tips to help you on your journey:

1. Clarify Your Values and Priorities

Take some time to think about what’s important to you and your family. What values do you want to prioritize? What do you want to focus on in your parenting? Once you’ve clarified your values, you can use them to guide your decisions and actions.

2. Make Time for Self-Care

It’s easy to forget about yourself when you’re busy taking care of your family. But self-care is an essential part of being a deliberate mom. Make time for yourself to relax, recharge, and take care of your own needs.

3. Say “No” More Often

It can be hard to say no to requests, especially when it comes to your family. But learning to say no to things that don’t align with your values or priorities is an important part of being a deliberate mom. This will help you make sure you’re spending your time and energy on the things that matter most to you.

4. Schedule Time for Fun

It’s easy to get caught up in the day-to-day of parenting. But it’s important to make time for fun and relaxation with your family. Schedule regular time for activities that everyone can enjoy, like family movie nights or game nights.

5. Prioritize Quality Over Quantity

As a deliberate mom, it’s important to remember that quality is more important than quantity. You don’t need to do it all—just do the things that are important to you and your family. This will help you create a life that is filled with meaningful moments and memories.

Conclusion

Being a deliberate mom can help you take back control of your life and create a family life that is enjoyable and meaningful. By clarifying your values, prioritizing self-care, saying no more often, scheduling time for fun, and focusing on quality over quantity, you can enjoy the journey of parenthood in a more mindful and intentional way.