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Effective UTI Treatments You Can Try at Home in 2023

Urinary tract infections (UTIs) are uncomfortable and can be painful. They can also lead to other health issues if not treated properly. Thankfully, there are many treatments you can try at home to help ease your symptoms and get you back to feeling better in no time.

What Causes UTI?

UTIs are caused by bacteria that travel up the urethra and enter the bladder. This bacteria can be picked up from a variety of sources, including from not washing hands properly, not wiping from front to back after using the restroom, and sexual intercourse.

Signs and Symptoms of UTI

If you have a UTI, you may experience symptoms such as a strong urge to urinate, a burning sensation when urinating, cloudy or bloody urine, a feeling of pressure in the lower abdomen, and a fever.

Treatments for UTI

Drink Plenty of Fluids

Drinking plenty of fluids is one of the best ways to treat a UTI. This helps to flush out the bacteria and relieve the symptoms of the infection. It is important to drink plenty of water throughout the day, but especially when you have a UTI.

Take a Warm Bath

Taking a warm bath can help to reduce the discomfort associated with a UTI. The warm water helps to soothe your muscles and can help to reduce inflammation. You can also add Epsom salts, baking soda, or essential oils to the bath to help reduce pain and discomfort.

Cranberry Juice

Cranberry juice is an effective treatment for UTIs. It helps to flush out the bacteria and reduce the symptoms associated with the infection. It is important to drink unsweetened cranberry juice, as the added sugar can actually make the UTI worse.

Herbal Remedies

Herbal remedies can be used to treat UTIs. Some common herbs for treating UTIs include Goldenseal, Echinacea, and Uva Ursi. These herbs help to reduce inflammation and kill the bacteria that cause the infection. Be sure to talk to your doctor before taking any herbal remedies.

Take Probiotics

Taking probiotics can help to reduce the symptoms associated with a UTI. Probiotics help to restore the balance of good bacteria in the body and can help to reduce inflammation. You can take probiotics in the form of supplements or yogurt.

If you are experiencing symptoms of a UTI, it is important to see a doctor. While there are many treatments you can try at home, it is important to get a professional diagnosis and treatment. Doing so can help to prevent further complications and get you back to feeling better quickly.