How to Treat Pink Eye at Home in 2023

What is Pink Eye?

Pink eye, or conjunctivitis, is an inflammation of the conjunctiva, the thin, transparent layer of tissue that covers the white part of the eye and the inner parts of the eyelids. It typically causes redness, irritation, and a feeling of sand in the eye. It is usually caused by a virus or bacteria, although allergies and irritants can also be the cause.

How to Treat Pink Eye at Home

If you have pink eye, the most important thing to do is practice good hygiene. Wash your hands regularly with soap and water and avoid touching your eyes. You should also avoid sharing items such as towels, washcloths, and eye drops with others.

Using Eye Drops

If the pink eye is caused by a virus, over-the-counter anti-viral eye drops may help. These drops can be used to reduce inflammation and speed up healing. If the pink eye is caused by bacteria, antibiotic eye drops may be needed. These drops should be used for as long as recommended by your doctor.

Using Cold or Warm Compresses

Applying either a cold or warm compress to the affected eye can help reduce pain and swelling. To make a compress, soak a clean cloth in either cold or warm water, wring it out, and apply it to the affected eye for 10 to 15 minutes. Do this several times a day.

Using Over-the-Counter Pain Relievers

Over-the-counter pain relievers such as ibuprofen or acetaminophen can also help reduce pain and swelling. Follow the package instructions for proper dosage.

Avoiding Contact Lenses and Eye Makeup

If you wear contacts, stop wearing them until the pink eye is gone. Similarly, avoid using any eye makeup, including mascara and eyeliner, until the infection has cleared up.

When to See a Doctor

If the pink eye does not improve after a few days, or if it is causing severe pain or vision problems, it's important to see a doctor. A doctor can diagnose the cause of the pink eye and prescribe medications, if necessary.

Conclusion

Pink eye is a common eye infection that can be easily treated at home. To help speed up the healing process, practice good hygiene, use eye drops as recommended by your doctor, use cold or warm compresses, and take over-the-counter pain relievers. If the pink eye does not improve after a few days, it's important to see a doctor.